A unique mental health website

Here to help you feel better. It does this by taking great ideas and breaking them down into three easy things you can do right now.

I’m Martin Robinson. When I needed help, I looked for a website that put everything in one place and offered immediate answers. When I couldn’t find it, I created it.

There’s a lot here to help you

You’ll find a collection of posts, podcast episodes and videos that’s always expanding. To help you improve your mental health, they focus on the things that are essential: wellbeing, productivity and technology.